Do you feel like life is running you instead of the other way around?
Do you feel like you're always reacting, maintaining, and putting out fires all the time?
Do you struggle with the way you think and speak about yourself and your life?
Do you need systems + rhythms to support you, but you don't know where to start, or they never stick?
Make critical mindset shifts that take you from reactive (controlled by circumstances) to proactive (responsive action-taker). You will learn exactly how to use the power of your thoughts and words to transform yourself, and in turn, your life. You will also do a deep dive into your day-to-day - how it's going, how it feels for you and your family. You'll identify the root problems, create solutions and remove what has been cluttering your life.
This first section alone will bring radical transformation just from listening to the lessons.
Create self-support through restorative, doable self-care, setting goals you can actually meet, and doing the inner work needed to be the best version of you. You will learn exactly what to do when life is overwhelming, set clear, healthy boundaries, and so much more.
This is the part where you realize how worthy you are and begin to apply that worthiness to your life. BIG changes happen here!
Take ownership of your time once and for all by clearning the calendar clutter, creating your ideal day (and learning how to actually live it out), and setting up daily & weekly rhythms that make sure everything that needs to get done gets done.
This is where we will make changes that have you living fully aligned and expansive, without life clutter bogging you down.
It also comes with access to weekly LIVE group coaching calls with me in the exclusive pop-up Facebook group, where you can meet like-minded women and have accountability for real and lasting change.
Unburdened has been so life-giving. It is ABSOLUTELY worth every penny- and this new, updated version is SO SO GOOD! I have referred to the course time and time again through the past few years and I am always able to glean something new each time I listen. If you’ve wanted to purchase this course but have been hesitant, Go for it! It is absolutely one of the BEST things I have ever done for myself and for my family. - Tara Simpson
As a long-time podcast fan, when Allie mentioned being an action-taking problem solving mom, I thought I was already one. Enter Unburdened. This course has given me the missing pieces to a puzzle that has been causing me so much self-doubt and issues. This course is real, truthful and designed to help you thrive. - Courtney Abernathy
Because of Unburdened, I’ve been able to choose happiness in my motherhood. I’ve been able to take a hard look at my mindset and shift my perspective. I’ve been able to streamline the -ish of motherhood so I could ::gasp:: actually enjoy my kids!! I’m so glad I got this course when I did, so that I don’t end up looking back at this time and feel that I missed it all. Thank you, Allie!! - Mary Stover
I found Unburdened and Allie right around the same time I was taking charge of my financial life and trying to stick to a strict budget. It took a few times of me ALMOST clicking the button to purchase before I finally said "You know what, I can't put a price on making this change for MYSELF," and I can't tell you how glad I am that I did. I am now a better version of ME. I can give to others without feeling that I am just pouring from an empty cup. ALL members of my family are better because of this! - Katie Weinbach
Allie has empowered me to get our home in order, build better relationships, set boundaries, take time for myself and keep my calendar clutter free. I run my own business from home so it can be really easy for me to fill up that calendar but I realized it was effecting my family. - Carlye Rankin
Since I made the investment in Unburdened, I've found myself becoming more present with my family. Finding my rhythms and getting rid of things that were shoved into literal and figurative cabinets helped refocus my energy into being there for my motherhood, marriage, and life. - Lisa Simmons
My life has changed since becoming a student in the Unburdened because my Saturdays are now spent hanging out with my children. They are no longer spent cleaning the entire house and doing laundry. I have implemented what Allie has taught. I’ve created rhythms and routines that work for my precious family. Thank you! - Amy Goodman
I was thinking of not investing in Unburdened because I could come up with a million other things that money could go to like diapers, food, etc., but I decided my mental health was worth the investment! Since diving in I finally feel like the tornados that kept coming through our home have left and the amount of needing to be everywhere all the time has slowed down. I am finally feeling more at peace in motherhood- it’s a really happy feeling! - Amanda Rausch