Morning affirmations, journaling, EFT to clear energetic blocks, my Korean skin care routine!
Working from my bed, playing Super Nintendo with my kids, trying out a new speakeasy on the weekends.
Hot mess mom culture, living out of obligation, making yourself shrink to fit spaces you don't belong in.
Matcha lattes, slow mornings, creating the life you want, being the mom who plays, that your business should work for you and not the other way around.
My path to where I am today was far from easy. After stepping away from a deeply religious upbringing and ending my marriage, I found myself lost and disconnected from who I was. Within just two months, I endured a violent sexual assault, experienced a mental breakdown, and hit what many would call rock bottom.
At my heaviest weight and struggling with PCOS, I was drowning in anxiety and depression. The intense stress had my body in constant fight-or-flight mode, and I felt like I was losing myself. But it was in this darkness that I discovered my strength.
Desperate to heal, I immersed myself in understanding my mind, body, and spirit. Therapy, subconscious mind work, and self-study became my anchors. I explored powerful tools like psycho-cybernetics, hypnotherapy, and EFT, which eventually led to the most profound transformation of my life.
A pivotal moment came during a powerful meditation where I connected with my Higher Self—a future version of me, free from trauma, ego, and pain. This connection ignited my journey to becoming her—the truest, most aligned version of myself.
I realized that forcing change and perfectionism weren't serving me. Instead, I began embodying the feelings and traits of my Higher Self through a gentle, expansive process that felt peaceful and aligned. This shift led to incredible changes: I lost weight, reduced inflammation, and gained clarity and connection like never before.
Through years of therapy, inner work, and deep self-study, I went from a resentful people-pleaser, completely disconnected from myself, to creating a powerful method for rapid self-improvement and manifesting the life of my dreams. I'm thrilled to share The Becoming Her Method© with you.
My Journey From Rock Bottom
Through a unique blend of modalities, including EFT, psycho-cybernetics, hypnotherapy, and quantum physics, I’ve crafted a signature coaching style and The Becoming Her Method© to guide you on this journey.