Have you ever journaled as your FUTURE self? How about every day for 30 days? This is a key part of the daily Becoming Her ritual I teach to my clients, and it is magical.
The hardest part is knowing what to write. This is where I come in and remove the brain work for you.
My scripting templates will have you manifesting physical changes, your ideal life, better relationships, and more.
Clutter is linked to high levels of cortisol (the stress hormone), depression, anxiety and a reported lack of fulfillment in women.
I have been studying the effects of clutter on the mind for 11+ years. I have become recognized as a thought leader and have been featured on nearly every major press outlet for my take on clutter.
This workbook will get you started out strong in making your home and your life lighter.
- Set Clear Intentions: Gain clarity on your desires and align your actions with your goals, laying the foundation for lasting transformation.
- Connect with Your Higher Self: Discover the version of you that embodies your highest potential, wisdom, and strength, and learn how to tap into this inner power daily.
- Cultivate Empowering Habits: Shift from self-doubt and fear to self-assurance and abundance, adopting the mindset and habits of the person you aspire to be.
- Embody Your Higher Self: Integrate your higher self into every aspect of your life—physical, emotional, mental, relational, financial, and professional—leading to a more balanced, fulfilled existence.
- Master Your Energy & Manifestation: Learn to harness your energy to create quantum leaps in your personal growth and manifest your dreams with intention and precision.
By the end of this challenge, you'll not only have a deeper connection to your higher self but also practical tools and strategies to continue evolving into the woman you are meant to be.
LIFE & MINDSET
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Jumpstart Your Mornings with Protein Lattes
Struggling to get enough protein in the mornings? My protein latte recipes were a game-changer for me, helping me pack in protein first thing in the morning without the need for a heavy meal. These delicious lattes not only satisfied my morning cravings but also helped me lose 56 pounds along the way. If you’re looking for a tasty, easy way to boost your protein intake and kickstart your day, these lattes are exactly what you need. Start your mornings strong and enjoy the benefits!
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Uplift Your Day with Positive Self-Talk
To all the overwhelmed mamas out there, I’ve got something just for you—a positive self-talk rampage that feels like your best friend, encouraging the hell out of you.
This audio will help you reprogram your subconscious mind and raise your vibration, so you can start attracting all the good things into your day. Let this be your daily dose of powerful, uplifting energy that reminds you just how amazing you are.
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In this powerful video, I guide you through an EFT (Emotional Freedom Techniques) session designed to help you break free from negative thinking and speaking patterns.
EFT is a simple yet powerful tool that combines tapping on specific acupressure points with focused affirmations to release emotional blocks and rewire your subconscious mind. Your words and thoughts literally create your reality, so this is huge!
Together, we’ll tap through those limiting beliefs and rewrite your programming, shifting you toward a more positive, empowered mindset.
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Ready to step into your highest self? "The Becoming Her Blueprint" is your step-by-step guide to transforming your life and embodying the woman you’re meant to be.
This powerful blueprint comes with a comprehensive PDF and an exclusive video training that breaks down my signature Becoming Her Method.
In just 25 minutes a day, you’ll learn how to reprogram your subconscious mind, elevate your energy, and align your daily actions with your deepest desires. It’s everything you need to start living the life you’ve always dreamed of and become the most empowered version of yourself. This is your roadmap to becoming her—let’s make it happen.
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Experience a guided meditation made just for moms, designed to help you tap into your true self.
This isn’t just another relaxation session—it’s a powerful tool to help you reconnect with who you really are and step into the woman you’re meant to be. You'll walk away feeling clear, grounded, and ready to tackle whatever comes your way.
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Life’s demands can easily overshadow your true essence, but reconnecting with yourself doesn’t have to be complicated. Our Self-Development Guide offers a practical, flexible approach to rediscovering who you are beyond your daily roles.
This guide provides tools for deep self-reflection, clear boundary-setting, and intentional goal-setting, all while aligning with your authentic self. Use our daily ritual framework to craft a routine that supports your personal growth, track your progress with purpose, and harness affirmations to build a stronger self-connection. Finish with a vision board to keep your aspirations in clear view.
No pressure for perfection—just a path to meaningful progress. Start your journey back to yourself today.
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Reconnect with Your Authentic Self: A Self-Development PLAN