We attach memories to things. Looking at something that was once owned by someone we love transports us back to a happy time or to a pleasant memory. Unfortunately, these treasures are usually buried in an attic or placed in a box above our garage because we don’t want to clutter our homes. They usually […]

The health and fitness industry brings in billions of dollars every year. For something that’s as basic as eating what’s good and moving your body every day, that’s a lot of money. The industry tells us we don’t know how to eat or how to exercise. They tell us we have to do it an […]

The health and fitness industry brings in billions of dollars every year. For something that’s as basic as eating what’s good and moving your body every day, that’s a lot of money. The industry tells us we don’t know how to eat or how to exercise. They tell us we have to do it an […]

Written by Allie Casazza We were driving to the store listening to the music of his request, indie rock, as usual. Cage the Elephant played their modern rock ballad about cloudy days and fixing your eyes on the sun, and in the rear-view mirror I saw his face distort to the shape of a true […]

thirty days of no yelling, and I’m almost two weeks in. This morning my husband called me right after he got to work to let me know he had dropped the ball in a commitment and needed me to pick it up for him so he could focus on the big meeting he was walking […]