Oh my God, we’re back, and I couldn’t be more excited to dive into something that’s seriously changed my life—the Becoming Her Method. If you’re feeling overwhelmed, stuck, or like you’re not quite living the life you know you deserve, you’re in the right place. This method isn’t about making massive, unrealistic changes overnight. Instead, it’s about small, intentional actions that help you step into the best version of yourself, one day at a time.

So, let’s break it down: how I came up with this method, what it’s done for me, and how you can start using it in your life today. This isn’t just another checklist—it’s a way to bring real transformation into your everyday routine.

Why I Created the Becoming Her Method

So, let’s rewind a bit to mid-2022. I was in a rough spot, feeling heavy—physically, emotionally, spiritually. I was angry and frustrated with how my life was going. It felt like I was carrying the weight of the world, and no matter what I did, I couldn’t shake it off. I knew something had to change, but I didn’t know where to start.

That’s when I started to think about the woman I wanted to become. I didn’t just daydream about her—I visualized her in detail and pulled out my iPhone, opened up my Notes app, and started typing. I wrote down everything about her—how she felt, how she moved through her day, how she lived her life. It was like meeting a future version of myself that was buried under all the junk I was carrying around. And that’s where the Becoming Her journey began.

If you’re ready to take these concepts from theory to practice, I’ve got something that will help you turn this into your reality. My Becoming Her Blueprint is the practical, step-by-step guide you need to transform into the woman you’ve always wanted to be. This isn’t just about lofty ideas—it’s about actionable steps you can take every day to align with your highest self and make real, lasting change. If you’re serious about stepping into your power, grab your free blueprint now and start your journey to becoming her.

Step 1: Meet and Connect with Your Higher Self

The first step in the Becoming Her Method is to meet your higher self. This isn’t just about having some vague idea of who you want to be. I’m talking about a real, deep connection with the version of you that’s already living the life you want.

For me, this meant sitting quietly and visualizing myself walking into my favorite brunch spot. I could see myself—strong, healthy, glowing, and genuinely happy. I could feel the warmth of the sun on my face, taste the coffee, and hear the background hum of people chatting. It wasn’t just imagining; it was living it in my mind. That’s what I want for you too. It’s not just about seeing this version of yourself—it’s about feeling her, embodying her energy.

How You Can Apply This: Find a quiet space, close your eyes, and spend 10-15 minutes imagining yourself as the woman you want to be. Picture every detail—what you’re wearing, where you are, how you feel. Make it as vivid as possible. Then, write down what you saw and how it made you feel. This is your starting point.

Step 2: Create Consistency with a Daily Ritual

Once I had that vision of my higher self, the next step was figuring out how to bring that energy into my everyday life. This is where the Becoming Her Daily Ritual comes in. I knew that consistency was key. You can’t just dip your toes into becoming the best version of yourself—you have to jump all in, even if it’s just for a few minutes every day.

Let’s break it down. Here’s how the ritual works and how you can weave it into your busy life:

1. Guided Visualization (5 Minutes): Every morning, before the chaos of the day starts, take a few minutes to visualize your highest self and your dream life. Close your eyes, and picture it in vivid detail. Imagine yourself walking into your favorite place, feeling all the good vibes. This primes your mind and sets the tone for your day.
2. EFT Tapping (5 Minutes): This step is all about clearing out the emotional gunk that builds up. When I first started tapping, I wasn’t sure if it would work, but I quickly realized it’s like hitting a reset button for your emotions. If you wake up feeling anxious or stressed, tap on those feelings and release them. Then, focus on what you want to bring into your day—peace, productivity, whatever you need.
3. Scripting as Your Future Self (5 Minutes): Grab your journal and write as if you’re your future self, already living the life you desire. Describe your day, your wins, how it all feels. When I started this, I noticed a huge shift in how I approached my day. It was like I was already living that life, and my actions started to align with that vision.
4. Positive Self-Talk (5 Minutes): Speak life over yourself. Whether it’s through affirmations, a gratitude walk, or what I call a self-talk rampage, make sure you’re using your words to build yourself up. I often do this while making my morning coffee or getting ready. I’ll remind myself of my strengths, my goals, and the truth of who I am. It’s like giving yourself a little pep talk every day.
5. Intuitive Movement (5 Minutes): Move your body in a way that feels good. Some days, it might be a quick stretch session before starting your day. Other days, it could be dancing in your living room or a brisk walk. Movement helps integrate the positive energy you’re creating through this ritual.

How You Can Apply This: Start by setting aside 25 minutes each day. If you need to, break it up throughout the day—just make sure you get it all in. You can do your guided visualization while sipping your morning coffee, tap during a break, and script your future self before bed. The key is consistency. These small, daily actions will start to create big changes.

Step 3: Live in Alignment with Your Higher Self

Now that you’ve connected with your higher self and established a consistent daily ritual, it’s time to live in alignment with that vision. This is where you start making choices that support the life you want. It’s not about being perfect—it’s about being intentional.

For me, this meant downsizing my home. The big house I was living in just wasn’t working for me anymore. It was too much to maintain, and I found myself craving simplicity. So, I made a bold move—I downsized to a smaller, more manageable space that feels so much more aligned with where I’m at now. This wasn’t just a physical move; it was about creating a life that feels good, that supports my energy and my goals.

How You Can Apply This: Look at your daily routines and see where you can make small adjustments to better align with your higher self. It could be setting aside time each week for self-care, saying no to things that don’t serve you, or just being more mindful of how you spend your time. Start small and build from there.

The Becoming Her Method isn’t just another fluffy self-help idea—it’s a way of life. It’s about showing up for yourself every day, making small, intentional choices that lead to big changes. And trust me, you’re worth it.

If you’re looking for a community of women who are on the same journey, I’d love for you to join the Becoming Her Collective. It’s where we dive deeper into this work together, support each other, and keep each other accountable. We’re opening the doors soon, and I’d love to see you there. You deserve this—let’s do it together.

Join the waitlist here

Mentioned in this podcast episode:

• Allie’s Pinterest vision board
• Allie’s Amazon storefront (with the steamer link mentioned!)

Becoming Her Blueprint (Freebie)

Becoming Her Collective (My lifestyle membership community)

CEO Club (My business membership community)

Self Talk for Mompreneurs

Self Talk for Moms

Scripting Template

Becoming Her Challenge