If you desire to stop yelling, but you don’t work through your thoughts and core reasons for what leads to your yelling, nothing will change.

If you want more peace in your life, more joy and less stress in your motherhood, but all you do is clear clutter and try to simplify your schedule, you will find yourself right back where you were before.

This is true in all areas of life!

This is why people decide to get healthy, they hire a personal trainer, they throw out all their junk food, they buy new workout clothes, and then a few weeks later, they’re off the rails - already back to their old habits.

They didn’t change their internal environment - their beliefs about themselves. They only made external changes.