intentional living

Ep 258: Overspending, Overeating + Other Signs You’re Not Enjoying Life Enough

June 15, 2022

I'm allie.

I'm an NLP, EFT and mindset certified coach, top podcaster and bestselling author. I'm here to help women transform their lives into their desired reality through self-concept work & neural energetic wiring.

Feel like you need a total revamp?

gimme

The Becoming Her Blueprint leverages neuroscience and proven strategies to help you rewire your habits and mindset, empowering you to systematically transform your life and become the next level version of yourself.

In a world where indulging is the norm, we have to be diligent in making sure that we are keeping a balance… where we are living life to the fullest and also among our means. Overeating and overspending go hand in hand where we usually do it to get a dopamine hit, needlessly wanting this thing to make us feel good. Believe me, I was there. You physically can’t help yourself. What I want to give you today are ways to truly enjoy pleasure in your life. This doesn’t have to be all sexual. It can be as simple as going on a walk without your phone and headphones. There are so many small ways to keep your life on track and full of purpose. Let’s do it together.

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In this episode Allie discusses: