intentional living

EP 029: Overcoming Debilitating Perfectionism ft. Jordan Dooley

April 9, 2018

I'm allie.

I'm an NLP, EFT and mindset certified coach, top podcaster and bestselling author. I'm here to help women transform their lives into their desired reality through self-concept work & neural energetic wiring.

Feel like you need a total revamp?

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The Becoming Her Blueprint leverages neuroscience and proven strategies to help you rewire your habits and mindset, empowering you to systematically transform your life and become the next level version of yourself.

Perfectionism is something we all face at one time or another. As women, we take on this pressure to be the best at whatever do. We want to be the best at cleaning or cooking. We want to be the best athlete or entrepreneur. We want to be the best mom. We simply want to be the best and become perfectionists in the process. Jordan Dooley is a recovering perfectionist who is passionate about sharing her story of redemption. She is a full of wisdom when it comes to overcoming perfectionism and I hope you are encouraged by all she has to share on this episode.

 

 

 

In This Episode, Allie + Jordan Discuss:

  • How to live from a place of purpose instead of perfectionism.

  • The importance of focusing on the purpose behind what you do instead of placing unrealistic expectations on what you do.  

  • Ways to realize when you are acting out of fear instead of purpose.  

  • 3 practical steps to putting perfectionism to rest.

Mentioned in this Episode:

 

 

 


Hi friends! There is no transcription for this episode. The audio made it tricky! But don’t worry, transcriptions will resume with the next episode! Feel free to listen to the audio button at the top of this page.

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