I don’t think we truly understand the dangers of self-criticism. We are always so focused on what we did terribly instead of the things that we succeeded in or ticked off of our list. We are human and sometimes our brains just go there, but what if someone talked to us the way that we talk to ourselves? Friend, I want to encourage you to see yourself for the good. Look past the amount of water that you didn’t drink, the mom fails, and the imperfections and let’s encourage ourselves today. The self-criticism has to go.

In this episode Allie discusses:

• The dangers of self criticism
• Focusing on what you did good
• Easy steps to moving past the self-criticism

Mentioned in this Episode:

• Instagram
• Courses (Use the code PURPOSESHOW for 10% off!)
• The Purpose Show Facebook Community
• Declutter Like A Mother Book
• Be the Boss of Your Stuff