intentional living

Ep 330: A Fresh Start Anytime You Need It

August 17, 2023

I'm allie

I'm here to shake things up and challenge the status quo of motherhood. Let's throw out the old rulebook and create a new narrative where moms are living their dream lives unapologetically.

hi, friend

Feel like you need a total revamp?


I get it, daily routines can be overwhelming. But you? You're seeking life ownership. Dive into this beloved guide and tap into easy self-reflection, without overtaxing your brain.

Let’s say you are going through your day and things start feeling off; maybe things happen and your mood changes. Whenever this shift happens, you can make the internal decision to reset yourself. 

We have given too much power to the “Fresh Start Energy” that Mondays, New Year’s, or the first of the month carry. You don’t have to wait for a new day, you can reset today. What if you shifted your perspective and see your new breath as a fresh start? You can bring fresh start energy to your day; whatever day, minute, or moment. You decide. You are the embodiment of whatever you choose, consciously or unconsciously. So you might as well embody the fresh start whenever you need it.

I really want this episode to reach moms! So if you have mom friends, text them a link so they can listen too. We all need this pep talk ❤️

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This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at

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